If you want… well, anything you haven’t achieved already, then you’ll need to shape up and do something differently. Your life time’s ticking away, after all.
It can be hard to spot the self-defeating behaviours we all engage in, because they’re so universal. Therefore, your mission today is to learn the 4 things you need to stop doing in order to prioritise your passion, find your purpose, and be outrageously happy.
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1. Stop trying to do it all
We’re more connected than ever before. This means no trend escapes our notice. Stop following every latest nutrition fad, exercise trend, and trying to catch every last movie and TV show, whilst being the perfect spouse/ parent.
As long as you eat with variety, move your body occasionally, and spend quality time with your loved ones, you’re good. Declutter your schedule and slow the heck down.
2. Stop comparing yourself
Another result of our connected times is that we see more of other people than we’ve ever done before, but we see them online, in pictures and videos that are selected to show only the best sides of everyone. You don’t have to be like anyone other than yourself.
3. Stop spending your life online
If you’re not into social media, you’re not off the hook. TV is just as bad. Whether it’s the internet, the latest talk show or Instagram, you waste away in front of them. This is an addiction and very hard to break, but start by banishing your phone from your bedroom. Take back your time and your life and do what lights you up instead.
4. Stop barking up the wrong tree
You’re working hard, you’re doing evening classes, you’re a member of a book club. That’s great, but when was the last time you checked whether these things are important to you? Our interests change.
Make sure you don’t waste time on something that doesn’t light you up.