Before I say anything else: From today’s title, you may have noticed that I do use adult language occasionally! Just a fair warning in case that’s not your thing.
A lot of my Coaching clients feel they should be doing more and that they fall short somehow. It seems to be an almost universal feeling. In some cases, trying too hard to get shit done even leads to complete inertia.
Join the Tribe of Wild Spirits! You’ll get free weekly Coaching magic, exclusive offers and much more. As a welcome gift, you’ll also get the free Checklist 3 Steps to Stop Procrastinating and Start Doing What Lights You Up TODAY. Simply fill in the form:
Most people have completely unrealistic expectations of themselves. They think if they don’t “function” perfectly and are productive every minute of every day, then they’re doing it wrong.
As a first step, realise that you’re not a machine, and neither are you supposed to be. It’s simply not how humans work! Stop measuring yourself against others and putting pressure on yourself.
Separating the wheat from the chaff
The second step is to take a good look at your life and clean it out the way you’d sort out your closet when you want to give some clothes to charity. Just like decluttering the closet, it can be hard to let go of some things. When you’ve done it, however, you feel a profound relief and clarity.
Focus on getting done what really matters to you: Yourself, your family and friends, your passions, and the necessities of life. Everything else gets cleared out.
Accepting your human nature
Step three is to accept that you’re human and to play to your strengths. Some people are “seasonal workers” while others are particularly productive at a certain time of the day. Do what works for you, and don’t forget to work in breaks and self care as well.
Once you’ve accomplished these three steps, you’ll feel yourself settling into your own personal rhythm. Ironically, when you stop stressing about it, you’ll not only feel happier but you’ll also “get shit done”.